According to a poll by the American Psychological Association, 69% of people are stressed by “lack of time” during the holidays. The lack of time can negatively impact personal relationships and lifestyle choices which ultimately bleeds into work productivity. How do you find the time to attend to family, friends, and yourself during the holiday season when work is pulling you in every direction?

Special thanks to Jeff Hilimire, Katharine Mobley, Drew Hawkins, Christien Louviere, Bill Robertson, and Ted Wright for their tips on maintaining a healthy balance!

Sources: Stat Sources: American Psychological Association Poll, The American Institute of Stress, Time Off Study

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